Unlearning Shame: How We Can Reject Self-Blame Culture and Reclaim Our Power by Devon Price PhD
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- Unlearning Shame: How We Can Reject Self-Blame Culture and Reclaim Our Power
- Devon Price PhD
- Page: 368
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780593581216
- Publisher: Harmony/Rodale
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Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism. “Stop doomscrolling and read this book. You’ll feel better, I promise.”—Celeste Headlee, journalist and bestselling author Systemic Shame is the socially engineered self-loathing that says we are solely to blame for our circumstances. It tells us that poverty is remedied by hard-working people pulling themselves up by their bootstraps, that marginalized people are personally responsible for solving the problem of their own oppression, and that massive global crises like climate change can be solved with individual action. Feeling overwhelmed? That’s your problem, too. The more we try and ultimately fail to live up to impossible societal standards of moral goodness, the more shame we feel—and the more we retreat into isolation and despair. Social psychologist Dr. Devon Price knows firsthand the destructive effects of Systemic Shame; he experienced shame and self-hatred as he grappled with his transgender identity, feeling as if his suffering was caused by his own actions rather than systems like cissexism. And it doesn’t just end with internal feelings of anguish. It causes us to judge other people the same way we fear being judged, which blocks us from seeking out the acceptance and support we need and discourages us from trying to improve our communities and our relationships. In Unlearning Shame, Dr. Price explores how we can deal with those hard emotions more effectively, tackling the societal shame we’ve absorbed and directed at ourselves. He introduces the antidote to Systemic Shame: expansive recognition, an awareness of one’s position in the larger social world and the knowledge that our battles are only won when they are shared. He provides a suite of exercises and resources designed to combat Systemic Shame on a personal, interpersonal, and global level through rebuilding trust in yourself, in others, and in our shared future. By offering a roadmap to healing and a toolkit of actionable items, Unlearning Shame helps us reject hopelessness and achieve sustainable change and personal growth.
Catalogue de livres de la section Sociologie
Unlearning shame: how we can reject self-blame culture and reclaim our power. À paraître / Anglais. Unlearning shame: how we can reject self- DEVON PRICE.
Unlearning Shame
How We Can Reject Self-Blame Culture and Reclaim Our Power. Author Devon By offering a roadmap to healing and a toolkit of actionable items, Unlearning Shame
Achat de livres dans notre librairie en ligne - Sociology
Unlearning shame: how we can reject self-blame culture and reclaim our power. To be released / English. Unlearning shame: how we can reject self- DEVON
Unlearning Shame - by Devon Price PhD
Unlearning Shame: How We Can Reject Self-Blame $22.65 Save $5.35! List Price: $28.00. Format: Hardcover.
Self Help
Unlearning Shame: How We Can Reject Self-Blame Culture and Reclaim Our Power. Devon Price, PhD. Harmony | Hardcover | 2024 | 9780593581216. Self Help.
Browse Books: Psychology / Interpersonal Relations
Unlearning Shame: How We Can Reject Self-Blame Culture and Reclaim Our Power By. Unlearning Shame: How We Can By Devon Price, PhD. $28.00. Add to Wish List.
Unlearning Shame: How Rejecting Self-Blame Culture
This book articulates a feeling that has lurked in the dark corners of so many minds and brings it into the light where it can be faced, embraced, understood,
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